New DAY Yoga based in Asheville, North Carolina, began with a vision for filling a need in the Western North Carolina community for Yoga to be accessible for everyone, regardless of ability, proficiency level, or age.
The word “DAY” in our name, New DAY Yoga, is an acronym for “Differently Abled Yoga”. “Differently Abled” means that we all have our own unique and personal abilities, but no one has limitations!
Classes are open to anyone at any level which are customized to fit your needs. Great detail and attention is placed on meeting you where you are. Whether you are recovering from a surgery or injury, experiencing decreased mobility or are looking for a form of physical activity to enhance your well being, New DAY Yoga has a class for you!
Instructor Amanda Plyler provides services in the greater Asheville and surrounding areas.